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    • Home
    • About
      • First Yoga Class?
      • Class Types
      • Fitness Boutique
    • Teachers
    • Schedule
    • Pricing
    • Location
    • Retreats
  • Home
  • About
    • First Yoga Class?
    • Class Types
    • Fitness Boutique
  • Teachers
  • Schedule
  • Pricing
  • Location
  • Retreats
Yoga Nook Iowa

Come as you are, leave with much more.

Come as you are, leave with much more. Come as you are, leave with much more. Come as you are, leave with much more. Come as you are, leave with much more.
Lets Flow

welcome to a new kind of yoga studio

We are a Yoga Studio and Boutique located in Manchester, Iowa. We offer heated and unheated yoga and meditation classes. You can expect dynamic, inspiring, fun classes taught by well-trained teachers. Our fitness boutique is fully stocked with anything you need for movement along with rental equipment for class. 


We always have lavender towels, smiles, intentional stories, and great music. We have strengthening classes where you can expect to sweat, strengthen and come alive, along with relaxing, restorative and restful classes where you can unwind and decompress. 

You pick what you need that day! 


Boutique Hours:

Monday 4:30-7:30pm

Tuesday 4:30-7:30pm

Wednesday 3:30-7:30pm

Thursday 3:30-6:30pm

Friday 3:30-6:30pm

Saturday 7:00am-2:00pm

Sunday 12:00-4:00pm 

Class Types

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